Yoga and Movement Classes

 Sundays 9:30-10:30am | Level 2 = Moderate Activity

Similar to Restorative Yoga, Yin Yoga consist of a series of longer held poses that passively stretch the body. The practice encourages the muscles and connective tissues to expand and relax.
 
A regular yin practice increases flexibility, circulation and cultivates a healthy bone structure. Energetically, yin yoga balances the body systems which can reduce stress and anxiety in the body. It’s the perfect compliment to any active movement practice.

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Student Guidelines

Our doors open 15 minutes before each class. Please arrive at least 5 minutes early so that you have ample time to settle in and relax before class begins. For your first class at Breathe, please arrive at least 10 minutes early for a short form and introduction to our space.

Help us provide a calm and stress-less environment for our community by speaking softly and leaving cell phones in your vehicle.

As a symbol of leaving your troubles at the door and as a means to keep our space clean, please remove your shoes upon entering the yoga room and bring clean feet to your practice time.

Many students prefer to have their own mat, but we do have community mats in our studio that you're welcome to use. Please wipe down mats with provided cleaner and cloth after each use. (We have mats and other yoga accessories available for purchase.)

We look forward to practicing with you! Please call us at 360.604.1226 if you have any questions.

Appointments

360.604.1226

Click to Setup Appointments Online

Breathe Yoga and Massage
17030 SE 1st Street, Suite 102
Vancouver, WA 98684

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We'd love to hear from you! Feel free to call us at 360.604.1226 or drop us a note at info@BreatheYogaVancouver.com

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