Workshops

Saturday, Dec 29, 11:30am-12:45pm

Class cost: $25
Early bird price $20 if signed up before Dec 24

Register Now

Sankalpa is a yogic practice of heartfelt intention setting. Take time to slow down and approach this practice mindfully amidst the hustle and bustle of the season.

By looking inward you can let go of what no longer serves you, honor the callings of your heart and make space for what is to come in the new year.

Through yin yoga, small movements will graduate to larger movements to help you explore the range of motion and range of possibilities within your body and energy. Class will conclude with meditation and a writing practice to help you reinforce your intention.

Gift Certificates Make Great Holiday Gifts

Give the gift of good health and relaxation. Show your friends and family that you wish them to join you in your journey to optimal health and better living. Gift certificates are available for therapeutic massage and classes! You can purchase a gift certificate online that you can print out or have emailed.

Buy Gift Certificate

Appointments

360.604.1226

Click to Setup Appointment Online

Breathe Yoga and Massage
17030 SE 1st Street, Suite 102
Vancouver, WA 98684

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