In case of bad weather, be sure to check the class schedule here to see if classes have been cancelled. Better still, if you register for class in advance (and we have your phone number), then if we need to cancel class, we can give you a call to let you know.
For massages, feel free to give us a call at 360.604.1226 to check, or your therapist will call you if they're unable to get to the studio safely.
We're delighted to announce our newest massage therapist, Teresa. Teresa will be available Sundays, Tuesdays, Thursdays, and Fridays, mostly in the afternoon and evenings. She specializes in Swedish, trigger point search and deactivation with medium firm to deep pressure, sports, acupressure points, and reflexology. She also does facial rejuvenation massage and craniofacial massage.
Here's some additional information from Teresa:
I am originally from Chicago, half Native American, half Swedish and a mother of 2 grown daughters. I love all types of physical fitness. I survived a traumatic brain injury from a car accident, but suffered physical limitations from neck pain and migraine headaches, which altered my life. Chiropractic care was not sufficient. After relocating to Washington in 2002 with my new husband, my chiropractor suggested I try massage. My life completely changed after receiving 20 massages in a 3-month period! I went from limiting chronic pain to living relatively pain free naturally! My massage therapist encouraged me to become a body worker as I really know the body, have experienced the life-changing effects of massage, and am highly intuitive.
Click here to read the rest of Teresa's full bio.
We've added a series of rotating Friday night classes at 7:00pm.
Each class is a stand-alone class (no need to commit to a series), and you can use your regular Breathe class pass for each. We do require that you sign up in advance, so that the instructor doesn't have to deal with payments on Friday night. This will help reduce chaos, but also allow us to feature some guest instructors.
Come check out this fun new series and let us know what you think!