In case of bad weather, be sure to check the class schedule here to see if classes have been cancelled. Better still, if you register for class in advance (and we have your phone number), then if we need to cancel class, we can give you a call to let you know.
For massages, feel free to give us a call at 360.604.1226 to check, or your therapist will call you if they're unable to get to the studio safely.
We're delighted to announce that we are filling in our schedule even more with the addition of our newest massage therapist, Bhrigha. Bhrigha will be available Tuesday and Thursday afternoons. She specializes in Swedish, craniosacral work, myofascial release, reflexology and energy work, such as Reiki and chakra balancing. She also has special training in dealing with TMJ issues.
Here's some additional information from Bhrigha:
To me, bodywork is like a dance: the client is my partner, whose body tells me what it needs and where it needs to go on a given day. As a result, no two sessions are ever exactly the same.
Most recently, I have been a faculty instructor at Everest College, Vancouver campus for over 2 years, teaching all subjects. I’ve maintained a massage therapy license in the state of Florida since 1995 (FL MA#20757), in WA since 2007 (WA MA25141), and completed the Experiential Course (approximately 136 hours) in Visionary Craniosacral Work with The Milne Institute, Inc., a form of Craniosacral work developed by Hugh Milne, D.O., with whom I studied directly for over half of those hours. Craniosacral with MFR is my main focus (I’ve studied it for over 20 years), and I’m also Intraoral Certified in the state of WA, using varied approaches to help clients suffering from TMJ syndrome, migraines, postural imbalances, thoracic outlet syndrome, Motor Vehicle Accidents, spinal deviations, scoliosis, depression, anxiety, PTSD, etc. I have experience working with veterans, and grew up in the USMC, so I have a special place in my heart for those who served.
I am also an Usui Reiki Master Teacher (I can trace my lineage back to Dr. Usui), and I can offer Reiki sessions to clients & also attunements/initiations, in addition to several other Continuing Education Classes for LMTs/LMPs. I attained certification through the Intermediate level in Classical Pilates Mat & Apparatus (Reformer, Tower, Cadillac, High Chair, etc.) through NYC-based Power Pilates starting in 2004. I love to incorporate Pilates principles into client homework to solve a variety of chronic issues, and I’m also available for private movement/Pilates sessions.
Click here to read the rest of Bhrigha's full bio.
We've added a series of rotating Friday night classes at 7:00pm.
Each class is a stand-alone class (no need to commit to a series), and you can use your regular Breathe class pass for each. We do require that you sign up in advance, so that the instructor doesn't have to deal with payments on Friday night. This will help reduce chaos, but also allow us to feature some guest instructors.
Come check out this fun new series and let us know what you think!