Health and relaxation converge in a soothing combination designed to reduce your stress level and eliminate pain.
Whether you're looking for relaxing massage therapy, energizing yoga, or calming meditation classes, Breathe Yoga and Massage provides you with a full menu of breath-centered wellness options in east Vancouver, WA.
3:30pm - 4:30pm
One Sunday each month, each with a different topic.
Overview - Participants in this 1 hour class will
learn basics of meditation, imaginative focusing & will
Objectives - This is a wonderful opportunity for
children to learn how to calm themselves and center
in a seemingly chaotic world. Also Miss Jane will
teach visualization skills to train their natural creative