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All-Natural | Handcrafted | Exceptional
We’re delighted to introduce our new essential oil line, Breathe Blends. These mixtures are handcrafted oil blends, spritzers, foaming hand soaps and multipurpose cleaners that are created with all-natural ingredients, Mt. St. Helens-derived well water and pure essential oils that enhance your well-being and bring you and your loved ones inspiration for the holiday season and beyond!
Purchase a Breathe Blends Kit and get a FREE spritzer. A kit contains one of each of the following essential oil creations and comes festively wrapped in plant-based, biodegradable cellophane:
8.5 oz Foaming Hand Soap | 16 oz Multipurpose Spray Cleaner | 1 oz Oil Blend | 2 oz Oil Spritzer (FREE)
Help us contribute to our planet by bringing in your empty bottles of Breathe Blends and receive a discount towards your refill. Breathe Blends Essential Oil Creations are now available in studio and online. Stop by our studio to try samples, and click here to see details on Breathe Blends!
Cost: $100 | $80 if signed up by Wednesday November 27
Wednesdays 6:30-7:30pm | Dec 4, Dec 11, Dec 18 and Jan 1st
With Steve Atlas, M.Sc.
Join us for Progressive Hand Balancing, a 4-week workshop series! Throughout this program, you will learn the basics of several hand balances commonly used in Yoga, Calisthenics and the Performing Arts.
This series has been designed to increase your mobility, core power and ability to balance with ease and grace. Steve creates a safe and fun atmosphere to help you find your strength and improve your wellness.
About the instructor: Steve Atlas is a Sports Kinesiologist who has taught movement practices for over 25 years and is an active performing artist of his balance act, “Strength Artistry.” Steve owns the Atlas Movement, which certifies personal trainers and instructors in advanced education of movement. He is the personal wellness coach of actor, Doug Jones and trains with people locally as well as online for those who live abroad.
Cost: $25 | $20 early bird if signed up by November 23rd
Saturday December 7th | 11:00am-12:15pm
with Tenaya Virgin
Qigong (pronounced “chee-gong”) is a gentle form of movement that focuses on mindfulness. Fusing graceful movement with slow deep breathing and meditation, Qigong helps to improve balance, coordination and mental focus.
Qigong is excellent as part of a healing practice as it reduces stress, improves circulation and metabolism and increases self-awareness and tranquility. Because this movement is slow and gentle, Qigong can be adapted for anyone, regardless of age or physical ability.
Qigong combines methodical exercises (similar to Tai Chi) with mindfulness (similar to meditation), conscious breathing (similar to pranayama or breathwork) and physical postures (similar to yoga). As a result, Qigong integrates and complements all four practices to bring about healing on multiple levels of your being. Sign up today!
WANTED: Licensed Massage Therapist
Are you looking for an inspiring wellness community with whom you may share your knowledge and unique skill set? At Breathe Yoga & Massage, we provide a calm environment that is supportive and encourages professional and personal growth in your chosen career path.
- Must sustain an ethical and moral approach to your craft
- Must enjoy working with people and exude a friendly personality
- Must be able to work independently and manage your schedule
- Must possess basic computer skills
- Must maintain LMT credentials in accordance with WA State legislature
- At least one year experience or skill level preferred