Welcome to Breathe Yoga and Massage

Health and relaxation converge in a soothing combination designed to reduce your stress level and eliminate pain.

Whether you're looking for relaxing massage therapy, energizing yoga, or calming meditation classes, Breathe Yoga and Massage provides you with a full menu of breath-centered wellness options in east Vancouver, WA.

Coming Up

 

  • Breathe Yoga and Massage Vancouver WAOctober 1 - New Autumn class schedule starts. One new class, a new instructor and four class time changes. Be sure to check out the new schedule!
  • October 2 - New yoga class starts: Restorative Yoga with Amy Sundays at 5:30pm.
  • October 15 - Meditation Basics workshop with Tenaya, Greg and Casimira from 2:00pm-6:00pm.  Please register in advance.

Friday Series:

  • September 23 - Fourth Fridays: Guided Breathing class with Tenaya from 7:00pm-8:00pm.  Please register in advance.
  • September 30 - Special FIFTH Friday! Sound of OM class with Sarah from 7:00pm-8:00pm.  Please register in advance.
  • October 7 - First Fridays: Dance Journeys class with Sarah from 7:00pm-9:00pm. Please register in advance.
  • October 14 - Second Fridays: Guided Meditation class with Tenaya from 7:00pm-8:00pm.  Please register in advance.
  • October 21 - Third Fridays: Partner Yoga class with Gail from 7:00pm-8:00pm.  Please register in advance.

Sound of OM

Special FIFTH Friday of this month, September 30, 2016, 7-8pm
Cost: 
You can use any Breathe yoga/class pass to attend this session.
You must register in advance.

Register Now

Please sign-up online in advance.  Please note that for our Friday night series, we ask you to have a pass paid in advance, rather than paying at the door.  This will minimize chaos and allow us to feature guest instructors.

Fifth Friday Sound of OM Vancouver WA Sarah Breathe Yoga and MassageHave you been looking to deepen your ability to OM in yoga class?

On this special Fifth Friday event, come and sit in a circle of community as we explore OM! This will be a night to explore the most famous mantra and to exercise the power of our voices!

We will discuss what OM is, why we OM, strategies for unleashing your OM and play in the vibration of our collective OM!

Namaste & OMMMMMMMMMMMMMMMMM!

Level = All
Intensity/Exertion = Low

Meditation Basics

Date:  Saturday, October 15, 2:00-6:00pm
Cost: $40 (discounted to $35 if registered & paid by October 8)
Instructors: Tenaya, Casimira & Greg

Register now

Meditation Basics Vancouver WAWhether you're new to meditation or just wanting to improve your practice, this course will help you learn a variety of ways to make your meditation more effective.  The focus is for the beginner student, but seasoned meditators will get value as well.

Meet Amy, our newest yoga instructor

Amy yoga instructor Vancouver WA restorative yinWe're delighted to welcome our newest yoga instructor, Amy. She'll be teaching three classes, starting October 1:

  • Restorative/Yin Yoga on Sunday evenings at 5:30pm (starts Sunday, October 2)
  • Restorative/Yin Yoga on Tuesdays at 8:00pm (starts Tuesday, October 4)
  • Flow Yoga on Thursdays at 5:00pm (starts Thursday, October 6)

Be sure to come check out her classes and say hello!

Here's some information about Amy:

"Yoga is for everybody and every body." That's the driving philosophy behind Amy's yoga passion. With the proper modification and instruction, she believes there is absolutely no person who cannot benefit from a regular practice of yoga. Her path to yoga began in a preschool classroom where she incorporated various styles of asana and movement-based activities for more than ten years. During that time, Amy began her own practice in a local studio based on the hatha tradition. The combination of practicing and teaching yoga was so transformative that she decided to pursue teacher training. Amy completed her 200 hour RYT certification from Peachtree Yoga Center in Sandy Springs, Georgia.

Amy's classes include a mix of gentle movement sequences and supported yin-inspired held postures. Emphasis is placed on the body-breath connection. Props and modifications are utilized and encouraged to support students of all levels in their practice.

Outside of the yoga classroom, Amy enjoys exploring her new home in the Pacific Northwest with her husband, Kevin, and their four-year-old fur child, Georgia.

Meet Shelby - our new massage therapist

Shelby massage therapy Vancouver WAWe're excited to announce that we've recently hired another new massage therapist, Shelby. She'll be on schedule on Saturdays and Sundays, along with Monday, Tuesday and Friday afternoons/evenings, helping us round out our evening and weekend hours. Schedule a massage -- she's awesome!

Here's some information about Shelby:

Shelby was born and raised in the Smoky Mountains of NC.  At age 10, she first began learning and practicing yoga and quickly fell in love with it.  Later in life she discovered the glory of massage therapy and soon after graduated from college with a Diploma of Therapeutic Massage.

Shelby has been practicing professionally since 2013 and has become very passionate about yoga and other holistic ways of living.  She loves to be active outdoors and spend time with her loving boyfriend and three dogs.

Friday Night Classes

Friday Night SeriesWe've added a series of rotating Friday night classes at 7:00pm.

Each class is a stand-alone class (no need to commit to a series), and you can use your regular Breathe class pass for each.  We do require that you sign up in advance, so that the instructor doesn't have to deal with payments on Friday night.  This will help reduce chaos, but also allow us to feature some guest instructors.

Come check out this fun new series and let us know what you think!

Appointments

360.604.1226

Click to Setup Appointment Online

Breathe Yoga and Massage
17030 SE 1st Street, Suite 102
Vancouver, WA 98684

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Gift Certificate

Give a gift of good health. Show your friends and family that you wish them to join you in your journey to optimal health and better living. Gift certificates available for therapeutic massage and classes!  You can purchase a gift certificate online that you can print out or have emailed.

Buy Gift Certificate

We'd love to hear from you! If you've had any kind of issue or problem, give us a call at 360.604.1226 or drop us a note at Contact Us. And if you love us, we'd love it if you'd review us. Breathe deeply!

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