We're stoked to announce the newest additions to the Breathe Yoga Team, Natani Chick and Jessi Gorton.
These ladies have been practicing yoga for many years, and are very excited to join the Breathe community to offer some truly stellar classes.
Join Natani on Wednesdays at 5:00pm for Hatha Yoga, Thursdays at 5:00pm for Flow Yoga and Thursdays at 6:30pm for Yoga Basics. Practice with Jessi on Fridays at 5:30pm for Yin Yoga and Saturdays at 9:30am for Hatha Yoga.
Click here to sign up for their classes!
We're stoked to announce the newest addition to the Breathe Massage Team! Alex Jones is a fantastic massage therapist who offers relaxing Swedish, Deep Tissue, Cupping Therapy and Prenatal massage and prefers to take a hybrid approach by intuitively tailoring each treatment for her clients.
Alex is available for massage on Tuesday afternoons and evenings, Friday mornings and afternoons and Saturday afternoons and evenings.
Click here to book a massage with Alex!
Cost: $100 | $80 early bird when signed up by Oct 9th
Wednesdays 6:30-7:30pm | Oct 23rd, Oct 30th, Nov 13th and Nov 20th (No class Nov 6th)
With Steve Atlas, M.Sc.
Join us for Progressive Hand Balancing, a beginner to intermediate level 4-week workshop series! Throughout this program, you will learn the basics of several hand balances commonly used in Yoga, Calisthenics and the Performing Arts.
This series has been designed to increase your mobility, core power and ability to balance with ease and grace. Steve creates a safe and fun atmosphere to help you find your strength and improve your wellness.
About the instructor: Steve Atlas is a Sports Kinesiologist who has taught movement practices for over 25 years and is an active performing artist of his balance act, “Strength Artistry.” Steve owns the Atlas Movement, which certifies personal trainers and instructors in advanced education of movement. He is the personal wellness coach of actor, Doug Jones and trains with people locally as well as online for those who live abroad.